Movin’ On…or..A breath of fresh Air

Between losing horribly to SAIF  ( Workman's , lack of; Comp ) and not only all the smoke from all of our own fires but from fires to the North plus the added bonus of construction running way behind at work stress levels have been through the roof. Movin' On What choice do we have... Continue Reading →

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Currant Affairs

  Currants: Harvesting on Zen Amount Per  100 grams 1 cup (144 g) 1 cup (144 g) Calories 407 % Daily Value* Total Fat 0.4 g 0% Saturated fat 0 g 0% Polyunsaturated fat 0.3 g Monounsaturated fat 0.1 g Cholesterol 0 mg 0% Sodium 12 mg 0% Potassium 1,284 mg 36% Total Carbohydrate 107 g 35% Dietary fiber 10 g 40% Sugar 97 g Protein 6... Continue Reading →

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