Just make it through the day

Temps above 100 , floor to ceiling windows in a southern facing arc circulation poor at best ten hours on hands and knees scraping the floor. Quick weight loss program Not a favorite week of mine but the coming won't be fun either, for a different reason.. Working around construction trying to keep going on... Continue Reading →


Warm and Fuzzy on Zen

No rain in sight making the areas around Zen far too dry too do much of anything without worrying about fires. Heating up in the Gorge Summer days are warm with breezes kicking in every few days to cool things off or heat them back up again. If things weren't so dry and combustible this... Continue Reading →

Currant Affairs

  Currants: Harvesting on Zen Amount Per  100 grams 1 cup (144 g) 1 cup (144 g) Calories 407 % Daily Value* Total Fat 0.4 g 0% Saturated fat 0 g 0% Polyunsaturated fat 0.3 g Monounsaturated fat 0.1 g Cholesterol 0 mg 0% Sodium 12 mg 0% Potassium 1,284 mg 36% Total Carbohydrate 107 g 35% Dietary fiber 10 g 40% Sugar 97 g Protein 6... Continue Reading →

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